Plant-StrongDiet

Professional triathlete, Rip Esselstyn, has adopted a plant-based diet, the Engine 2 Diet, at the advice of his father, Dr. Caldwell B. Esselstyn, chief of surgery at the Cleveland Clinic, who discovered through medical research that a whole-food plant-based, low-fat diet could reverse heart disease and diabetes.

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/r/PlantBasedDiet is categorized under Lifestyle > Food and Beverages > Vegan and Vegetarian. If this is incorrect, please suggest a different topic: